December 2020

The medical condition that is known as diabetes is considered to be a metabolic disorder. This is a disease that gradually develops as a result of elevated blood sugar levels, and generally falls into two categories. Type 1 diabetes is known to be an autoimmune disorder, and may appear in early childhood. Obesity may be a contributing factor in developing type 2 diabetes, and in many patients, occurs after the age of forty. High blood sugar levels may cause a loss of sensation in the feet, and it can become difficult to feel existing cuts and foot wounds. Diabetic patients may find it helpful to perform daily foot checks, and this can be beneficial to noticing any cuts or bruises that are present. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Podiatry Associates of Victoria. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Victoria, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal tunnel syndrome is a condition caused by the compression of the posterior tibial nerve, located in the ankle. Tarsal tunnel syndrome initially causes intermittent numbness and tingling in the sole and ankle of the affected foot. Left untreated, symptoms can worsen and cause permanent nerve damage. Treatment for tarsal tunnel syndrome is usually non-operative, with a goal of decreasing pressure on the compressed posterior tibial nerve. A doctor may suggest that you wear orthotic devices in your shoes, rest the affected foot, and take anti-inflammatory medications to reduce pain. In severe cases, surgery may be suggested. For more information about tarsal tunnel syndrome, please consult with a podiatrist. 

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Podiatry Associates of Victoria. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Victoria, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

High heels may look stylish, but they can cause a lot of damage to the feet. This is because high heels tend to crowd the toes, often into a too-tight space, shift the body’s weight to the ball of the foot, and disrupt the body’s alignment. Conditions that can be caused by wearing high heels include corns, calluses, and blisters, as well as bunions, hammertoes, and other deformities, neuromas, ankle sprains, and even pain in other parts of the body, like the hips and lower back. Although cutting high heels completely out of your wardrobe may not be an option, there are measures that you can take to minimize the potential damage. These include avoiding shoes with pointed toes and heels higher than two inches, wearing high heels in moderation, and seeking treatment from a podiatrist when foot pain and any other foot problems may arise. 

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Podiatry Associates of Victoria. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

• Ankle Joints
• Achilles Tendon – May shorten and stiffen with prolonged wear
• Balls of the Feet
• Knees – Heels cause the knees to bend constantly, creating stress on them
• Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

• Corns
• Calluses
• Hammertoe
• Bunions
• Morton’s Neuroma
• Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Victoria, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.